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integrative coaching

empowerment circles

somatic tools

Empowerment through Embodiment

Hi, I am Sylvie.

 I am passionate about creating spaces where you can meet yourself fully—with curiosity, free from harshness or judgment. Sitting with the truth of each moment, embracing what is, even when life feels challenging.

 

Transformation calls for courage, compassion, and a sense of safety within the body. The belief that we must do it all alone is often what keeps us stuck. Support is available whenever you choose to invite it in.

Offering

Sylvie Fröhlicher Integrative Coaching
Sylvie Fröhlicher Integrative Coaching
Sylvie Fröhlicher Integrative Coaching
Sylvie Fröhlicher Empowerment Circles

Integrative

COACHING

Integrative Coaching is a space to lovingly examine all parts of yourself, find alignment, reduce inner resistance, and explore what truly matters. And then move with courage and clarity in the direction that feels most authentic and meaningful to you. Imagine each coaching session like a self-discovery lab, where you get to explore your inner world and have someone on your side at all times.

Empowerment

EVENTS

Whether in circles or workshops, my group offerings create spaces to gather, to connect, share, and uplift each other. With a focus on inclusivity and collective healing, these events are designed for those who seek growth through community.

About

SYLVIE

Sylvie is an inner peace activist and empowerment coach guiding clients into standing boldly and vulnerably in their authentic expression.

As a circle facilitator and embodiment teacher she holds space for deep transformation in a playful environment. 

Her expertise includes conscious communication, somatic intelligence, powerful expression, deep listening, and loving curiosity.

 

Sylvie strives to create inclusive spaces where unheard voices can be expressed, igniting social change that starts within ourselves. 

Sylvie Fröhlicher Integrative Coaching
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What to expect

Embark on a journey that brings your inner world into focus: Rewrite patterns that no longer serve you, nurture parts that seek healing, and bring closure to unresolved chapters of your past. Discover alignment, ease inner resistance, and reconnect with what truly matters—empowering you to move forward with clarity and courage.

Because You matter!

01

Sylvie Fröhlicher Integrative Coaching

JOYFUL EXPLORATION

This space is for you! An chance to embrace every facet of who you are with curiosity, free from normative expectations.

An environment where you can feel seen, heard, and supported as you explore and grow.

02

Sylvie Fröhlicher Integrative Coaching

SOMATIC INTELLIGENCE

Discover the wisdom of your body. Learning to read your body’s “raw data”—its sensations and impulses—is a vital skill that helps you align with your inner compass. Gaining clarity and aligning with your authentic sense of self.

03

Sylvie Fröhlicher Integrative Coaching

EMBODIED EMPOWERMENT

Reclaim your voice, set clear boundaries, and navigate life with authenticity and confidence. You will uncover hidden strengths, overcome obstacles, and develop tools for lasting, meaningful change.

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In a world of noise and expectations, finding your inner compass is revolutionary. By reconnecting with body and mind, you learn to navigate life with authenticity, courage, and a focus on what truly matters to you.

What clients say

Sylvie Fröhlicher Integrative Coaching

I am super grateful for this journey with Sylvie. Each session brought a clear focus, helping me see things from new perspectives and creating shifts on essential levels. Her presence made me feel fully supported, especially when exploring more vulnerable topics—I always knew she had my back and held the bigger picture. This journey allowed me to see my unique qualities with new eyes, even turning perceived weaknesses into strengths. Sylvie’s gift for reframing with such precision brought so much clarity. Truly transformative.

Silvia

Coach and Trainer in Nonviolent Communication 

Netherlands/Belgium

Sylvie Fröhlicher Integrative Coaching
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Sylvie Fröhlicher Integrative Coaching

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