integrative coaching
empowerment circles
somatic tools
Empowerment through Embodiment
Hi and a warm welcome!
I am Sylvie. I am passionate about holding spaces where people can meet themselves—with curiosity, free from harshness and judgment. Here, we sit with the truth of each moment, embracing what is, even when life feels challenging.
Transformation requires courage to face what is, a tender space beyond harshness and judgment, and a sense of safety in the body. I believe that the idea of having to do it all alone is what often keeps us feeling stuck. Support is available, if you choose to welcome it.
Services
Integrative
COACHING
This is a space to lovingly examine all parts of yourself, find alignment, reduce inner resistance, and explore what truly matters. And then move with courage and clarity in the direction that feels most authentic and meaningful to you. Imagine each coaching session like a self-discovery lab, where you get to explore your inner world and have someone on your side at all times.
Empowerment
EVENTS
Whether in circles or workshops, my group offerings create spaces to gather, to connect, share, and uplift each other. With a focus on inclusivity and collective healing, these events are designed for those who seek growth through community.
About
SYLVIE
Sylvie is an inner peace activist and empowerment coach guiding clients into standing boldly and vulnerably in their authentic expression.
As a circle facilitator and embodiment teacher she holds space for deep transformation in a playful environment.
Her expertise includes conscious communication, somatic intelligence, powerful expression, deep listening, and loving curiosity.
Sylvie strives to create inclusive spaces where unheard voices can be expressed, igniting social change that starts within ourselves.
What to expect
Embark on a journey where your inner world is highlighted, understood, and honored. You’ll be guided to rewire patterns that no longer serve you, tend to parts that need healing, and close open loops from your past. This process helps you find alignment, ease inner resistance, and reconnect with what authentically matters—allowing you to step toward it with courage.
Because You matter!
01
EXPLORATION
This space is for you. Where you can meet all facets of who you are. Meeting yourself with curiosity free from the confines of normative expectations. An environment where you can feel seen, heard, and supported as you explore and grow.
02
SOMATIC INTELLIGENCE
Discover the wisdom of your body. Learning to read your body’s “raw data”—its sensations and signals—is a vital skill that helps you align with your inner compass. Gaining clarity and aligning with your authentic sense of self.
03
EMPOWERMENT
This is a partnership focused on helping you reclaim your voice, set clear boundaries, and navigate life with authenticity and confidence. Together, we’ll uncover strengths, address obstacles, and craft tools for meaningful, sustainable change.
In a world of noise and expectations, finding your inner compass is revolutionary. By reconnecting with body and mind, you learn to navigate life with authenticity, courage, and a focus on what truly matters to you.
What clients say
Working with Sylvie was profoundly transformative. She guided me to uncover forgotten layers of myself, creating a space where I felt fully supported and seen. I came in feeling as though something was missing within me, and through our sessions, I realized that nothing was missing; all parts of me were welcome, and wholeness was already there.
Sylvie encouraged me to bring forward the parts I had been judging and shaming and to hold them with grace and understanding. Since our sessions, I feel more connected to myself than ever. I highly recommend Sylvie for anyone ready to embark on a deep, compassionate journey within.
Nadine
HR and Culture Specialist
Switzerland
Contact me
I'd love to hear from you.